Osteopenia Success Stories

Osteopenia Success Stories may encourage you. So many people using this web site reverse their bone loss. They build stronger bones and their success shows up in their dexa scans.

How do I know? Well, many tell me so. They write and say, 'thanks for the web site' or "I am unsubscribing from the newsletter because I really do not need it anymore. My last dexa scan showed NORMAL bone density".

So it can happen. It does happen. I thank those who have shared their stories.

Osteopenia success - dexa scan results

Here are some success stories about reversing bone loss:

  • Postmenopausal Osteopenia Success by Andrea
  • Osteopenia Improvement by Kathy Bell, USA.
  • Thank you for your website. I found it about a year ago when I found out my osteopenia was progressing. Yesterday I got good news. My bone scan showed an improvement after a year of hard work, prayer, and good supplements. Thanks for giving people hope for improvement without prescription drugs. Denise
  •   Another story: Hi Kate Just wanted to send along my outstanding news about natural strontium. I've been taking strontium citrate for 2 years and here's the results: Hip increases for 2007 and 2008 - 4.6% increase and 4.5 % increase respectively. Spine increases - 2007- 3.2% increase with 2008 -12.4% increase. Yes I said 12.4% increase in my spine this year - amazing as it sounds. I have the BMD scans from OHSU to support this.
  • Another Osteopenia Success story: I just got back the DEXA report for my bone density scan done and am very happy with the results. I am a 72 year old white male, first diagnosed with osteopenia in late 2004. I have the typical build for an osteopenia candidate, at 6' 2" in height and 155 pounds. Here are the test results: a) Lumbar spine T-score of -0.4 (versus a reading of -1.1 in May 2005). BMD level of 1.043 g/cm2 (versus 0.971 two years ago). b) Left hip (total) T-score of -1.0 (versus a reading of -1.3 in May 2005). BMD level of 0.876 g/cm2 (versus 0.837 two years ago). c) Left forearm T-score of -1.2 (versus a reading of -1.7 in May 2005). BMD level of 0.612 g/cm2 (versus 0.590 two years ago). Based on the WHO classification, my condition is now rated as 'normal' for both the lumbar spine and hip. The forearm results are still in the osteopenia range, but have shown modest improvement in the last two years.
  • Near reversal without enormous effort
  • Improvement in hip and spine
  • Significant improvement in 2 years
  • Improvement after 3 years

Note: This is NOT A place to do marketing for specific products. (Any products mentioned on this site go through full analysis, check for scientific studies about effectiveness etc.) I realize that companies want marketing but this Testimonial page is not an appropriate place for marketing.

Have A Great Story About This Topic?

Do you have a great story about this? Share it!

[ ? ]

Upload 1-4 Pictures or Graphics (optional)[ ? ]


Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

 submission guidelines.

(You can preview and edit on the next page)

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Actonel - what they don't tell you 
I took only three or four doses of Actonel, but that is something I will regret for the rest of my life. All the side effects one can read about descended …

Osteopenia improvement 
Hi everyone, I have managed over the last three years to improve my bone density by 3%, not much of an exercise type, but I do walk for an 1-1.5 hours …

Improvement in hip and spine 
I am a 64 year old female with a history of osteoporosis for approximately 10 years. I was obese as a child and then lost a huge amount of weight in my …

Improvement with strontium Not rated yet
I am a tall, thin, 63 year old woman of Northern European descent who was diagnosed with osteopenia three years ago, especially in my lumbar spine. For …

I told my doctor about celiac disease after reading your post Not rated yet
I am over 60 and I have had bone loss for many years after menopause. After an enormous loss showing on my latest bone density test at the time I was referred …

A Significant Improvement in 2 Years Not rated yet
Hello Kate, I started reading you newsletter about 2 years ago. As a result of your various recommendations, I set up a program which includes the …

Near-reversal without enormous effort Not rated yet
Since being diagnosed with osteopenia a few years ago, my hips have returned almost to normal and my lumbar spine (especially 4th vertebra) has improved …

Osteopenia reversed in two years Not rated yet
Hi Kate I am 63 years old and after a dexa scan in January 2008, I was diagnosed with osteopenia in the spine only, osteoporosis being hereditary in …

Click here to write your own.