Improvement with strontium
I am a tall, thin, 63 year old woman of Northern European descent who was diagnosed with osteopenia three years ago, especially in my lumbar spine. For years I have been walking three miles every day (with my dog), I'm active although I don't belong to a gym, and I eat a healthy diet with lots of greens. One year ago I began taking natural strontium daily after reading about it at Kate Lindeman's site. My recent dexascan now shows increases in bone density on all parameters, especially in my lumbar spine. I have improved bone mineral density in that area by 4%. My bone density is now considered normal! The strontium is the only significant change I've made in my lifestyle. Thank you Kate!
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