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Blog: Osteopenia

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About Osteopenia3.com

About Osteopenia3.com - ownership:

This site is owned and edited by Kate Lindemann Ph.D. I started Ostepenia3.com to share to share what I learned in my researches into bone loss, how to prevent it and how to reverse it.

I reversed my own bone loss. My most recent dexa scan shows 'normal bone density'. In fact my spinal bone density at age 74 was +3.5! (Even my physician was surprised)

No, I do not tell you what I did or urge you to do the same. The more I study, the more I am convinced that there are many different causes of Osteopenia and Osteoporosis. I am convinced that when we find our own specific causes for our bone loss we are likely to not only reverse the condition but we will keep our bones strong as we age.

I know that many authors say: Do THIS and you will have stronger bones....and their system works for all those for whom that IS the cause of their low bone density. But someone with other causes, may need to find other treatments. That is why you will NOT FIND a one solution fits all on this web site. Instead, I offer you information and the results about scientific research about CAUSES and OSTEOPENIA (OSTEOPOROSIS) TREATMENTS.

Research I continue to research the topics of Osteopenia and Osteoporosis. I want to provide you with the latest science based information and research results.

For me This has become a cause in part because of all the marketing hype I see. There are so many ads that say our product or our plan will reverse your bone loss. Few of these ads seem to note that there are different Causes of bone loss and that finding and addressing all your own specific causes of your bone loss is a good way to get permanent improvement.

Because I am a college professor, I value research backed information. That is why Osteopenia3.com lists so many scientific studies and their authors. You can alwys check these out on your own if you wish.

About Osteopenia3 Newsletter .You may want to subscribe to the monthly newsletter, Osteopenia Updates. It offers the latest research studies and words of encouragement for those who are serious about reversing their bone loss. And it costs nothing to subscribe! Click on About Osteopenia3: Osteopenia Treatments Newsletter .

About Osteopenia3finances You will see, some ads on this site. Financial disclosure: I earn a few cents when people click on these.

NOTE: I do not always know what ads are place on the site. BUT I can block any specific ad/company. If you find an inappropriate ad, eg. Once they put an ad from a company selling caffeine tablets on the page telling readers that caffeine is not good for those concerned about bone loss! I would be grateful if you send me the url of any inappropriate ad (not the url of page it is on). If an ad is inappropriate I can request that the ad be blocked from this web site.

Affiliate programs There are a few companies listed on the PRODUCTS page. These are companies that I, myself, have found offering solid products, good service and good prices. I use most of these companies myself.

Whenever anyone buys a product from a link on this site, I earn a small percentage of the sale. I am most grateful to readers who come back to this site to buy their supplements or other products.

I am VERY careful about what companies I list on the products page. I will not list any company's products that I do not believe to be worthwhile.

Osteopenia and Osteoporosis have become big money makers in the health care industry. There are now sites selling 'memberships' for accessing their information. Others sell sell their own DVD's or ebook about reversing bone loss. This site offers all information for FREE. I want to keep it that way - and yet I do need to finance the costs of the site and some of my time spent on it. The ads and affiliate program are the ways I use. I trust you understand and if you find the site useful, that you will support it.

About Osteopenia3 staff - people who helped in the beginning and others who continue to help.

Neither my proof reading nor spell check seems to catch all my typos and so I am very grateful to:

  • Judith Guttman of Madison, Wisconsin, Lillian Kaiser of San Jose, California and Carole Picard of Newburgh, New York who provided invaluable editorial and proof reading skills.
  • Readers who come across a typo and send me notice of the error, the url of the page that has the error and where on the page I have the error.

I hope you find this site useful and that if you do, that you will recommend it's information to friends and relatives.

To learn more about what you can do to start helping yourself reverse your bone loss, go to Osteopenia Treatments

About Osteopenia3 Contact information.

If you wish to contact us with suggestions or questions, do use the form below.

While the volume of mail means that I can not reply to each e-mail, I do consider your questions and suggestions as I add to and revise pages on Osteopenia3.com web site.

Important: I do not and can not offer medical advice about Osteopenia or Osteoporosis. You need to contact your licensed health care provider for any and all medical advice.


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